Catherine Gray talks with Changemaker woman Chaz Sandifer discusses Stories Behind the Menu Ep.389

Catherine Gray, the host of Invest In Her, interviews Chaz Sandifer, the Founder| and CEO of theNEWmpls, Let Go Let Flow and Stories Behind the Menu. She started her health and wellness journey over 10 years ago, in search of her true authentic self, she found her passion for wellness that led her to build theNEWmpls, a company that promotes health and healing through community and organization partnerships. Her work has focused on serving a diverse population, and promoting racial health and equity through the lens of fitness, wellness, and nutrition. Chaz has a background in Marketing and International Business, is a Certified group fitness instructor, Certified Life & Wellness Coach in Diabetes,Arthritis Prevention, and trauma healing. She offers individual coaching, consulting for organizations, fitness classes, meal-prep courses, and is the only Black woman who owns a farmers market in MN. She has coached over 700 men and women who are pre-diabetic and overweight. She offers custom health and wellness programming to support those who are working through trauma.

She hosts a weekly podcast called Fitness Revolution with Chaz. She is a public speaker who is frequently asked to speak on entrepreneurship, a balanced life, and racial health and equity. Chaz is a co-leader of the communications work group for Community Engagement to Advance Research and Community Health at the University of Minnesota. She also sits on the Board of Directors for 180 Degree’s and Women’s Venture and is now the President for the Robbinsdale Chamber of Commerce.

Chaz was an Executive Producer on her first documentary “Stories Behind the Menu”, that debuted and opened the 2023 Twin Cities Film Festival. She is the honoree for MSP Journal Women in Business Award 2023, TRUST Leadership Award for women in healthcare 2023, and the Minnesota Twins Game Changer of the year 2023. Chaz’s children are an integral part of her business and vision, they are the CFO and CMO. She is humbled and grateful for the work she gets to do in health & wellness.

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